Mindful Movement: Honoring the Body Through Stretch and Stillness

Event Start Date:October 20, 2026

Event End Date:October 20, 2026

Event Venue:RecWell Fitness Studio

As part of Exercise is Medicine Month, join UHS Health Promotion Wellness Coach Jen Guerra, as she guides you through Mindful Movement: Honoring the Body Through Stretch & Stillness workshop, to learn more about Wellness Coaching and the EIM-OC program. Class is limited to the first 30 participants that register. Please submit this form to register: Mindful Movement: Honoring the Body Through Stretch & Stillness RSVP Form.

Date Time Location
Tuesday, Oct. 20 11:00am – 12:00pm RecWell Fitness Studio