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On-demand online fitness classes & videos

screenshot from fitness class video showing personal trainer demonstrating abdominal exercises

Workout on your own time with our on-demand online classes and instructional fitness videos. Recreation & Wellbeing’ experienced personal trainers and group exercise instructor – classes and videos including pilates core, power yoga, total body conditioning and more.

For more Recreation & Wellbeing online resources, visit: recsports.berkeley.edu/online

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