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Exercise is Medicine on Campus Celebration

Event Start Date:October 1, 2023

Event End Date:October 31, 2023

Event Venue:Various Locations

Join Berkeley RecWell, University Health Services, and the School of Public Health in a month-long celebration of Exercise is Medicine on Campus (EIM-OC), showcasing programs and services from campus fitness, health and wellness specialists. EIM-OC is a global initiative committed to the belief that physical activity promotes optimal health and is integral in the prevention and treatment of many medical conditions.

 

EIM Classes

Offered all month (see schedule below or our Group Fitness page for full schedule).

exercise is medicine class schedule

 

Inclusive Recreation Programs

Inclusive Recreation offers FREE classes and clinics that meet diverse fitness needs!

exercise is medicine programs

 

World Mental Health Day

Tues, October 10

RSF Combatives & Cycle Room (Court 5)

Participate in a Group Fitness class for World Mental Health Day! Find classes on our Group Fitness Schedule.

 

Dance It Out!

Every other Friday 11:00 AM – 12:00 PM

University Health Services, Tang Center

Dance it Out! is a safe place to explore our bodies and how they move. Join us for gentle stretches and guided exercises set to a curated playlist to de-stress your mind and body. Visit the UHS Exercise is Medicine page for more info.

Thank you to our sponsors


  • Xfinity logo
  • Naked Juice logo
  • graduate berkeley logo
  • asuc student union logo
  • Peet's Coffee logo
  • safeway community markets logo
  • CheddarU Logo
  • Cal Athletics Logo
  • Cal Alumni Association logo
  • Berkeley City Club logo
  • Columbia logo