Strength Training 50+ Summer 2025 (6 weeks)
Increase your strength and fitness level by learning how to use free weights and weight-lifting machines correctly in a safe and welcoming environment. Strength training prevents osteoporosis and other conditions that limit mobility so you can spend time being active with your loved ones.
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Dates |
Days | Member Price | Non-Member Price | Times | Action |
|---|---|---|---|---|---|
|
Session 1: 6/3/25 – 7/10/25 |
Tue & Thu | $240 | $260 |
8:00am – 9:30am |
REGISTER |
|
Session 2: 7/22/25 – 8/28/25 |
Tue & Thu | $240 | $260 |
8:00am – 9:30am |
REGISTER |
Location: Memorial Stadium Fitness Center with Jesse
Capacity: 12 (minimum 6)
