Preferred Pronouns
she/her/hers
Education
- B.S. Nutrition & Exercise Science Minor, Syracuse University
- Master of Nutritional Sciences and Dietetics, UC Berkeley – Expected Spring 2026
Certifications
- NASM Certified Personal Trainer
- ASTI CPR/AED Certified
- AHA BLS Provider
Experience
- Personal Trainer: One year as a personal trainer at Syracuse University Recreation Center.
- Football Nutrition Intern: One year as a nutrition intern for the Syracuse University Football Team.
- Gymnastics Coach: Four years a gymnastics coach coaching gymnasts at the recreational level up to the competitive and high school level.
Interests
- Running, Strength Training, Triathlons, Nutrition, Cooking, Hiking, Photography
Personal Philosophy
Fitness and exercise is not only important for our physical health but also our mental and emotional well-being and overall happiness. As a personal trainer my goal is to help people to reach their fitness goals in a progressive and sustainable way while also learning to embrace the challenge and process. I want to help people build their confidence and comfortability around fitness and exercise. As a dietitian to be, I also want people to understand the importance of fueling for exercise and use nutrition as a strategy to improve performance rather than fear food.
Quotes:
“Prove yourself right”
