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Mallory Brown

Mallory Brown

Preferred Pronouns



  • B.F.A. in Sculpture – California College of the Arts


  • National Academy of Sports Medicine (NASM), CPT
  • American Red Cross CPR/AED Certified


  • Personal experience in basketball, high altitude backpacking, swimming, soccer, road
    biking, weight lifting, performance training, musical theater, ultimate frisbee, tree
    climbing and yoga
  • Training experience with general fitness, low back and sciatica pain, sports specific
    training, motivation and positivity building, and circuit training


  • Musical theater
  • Basketball
  • Ultimate frisbee
  • Tree climbing
  • Backpacking in the High Sierras
  • Reading fantasy novels
  • Cooking (mainly plant based meals)
  • Traveling
  • Weight lifting and performance enhancement
  • Mobility training

Personal Philosophy

Our bodies are our one true physical connection to the world. Through our bodies, we can experience so much joy and happiness. Movement and exercise helps me feel alive and connected to the earth around me. I believe that our bodies are magical, ever changing organisms that I view with a sense of awe and curiosity. I am inspired to help clients feel connected to their bodies and achieve their goals. This can take a lot of hard work and meditation, but we can try our best to have a playful attitude and view our fitness journeys as adventures.


  • “Things may come to those who wait, but only the things left behind by those who hustle”
    – Abe Lincoln
  • “Success is walking from failure to failure with no loss of enthusiasm” – Winston Churchill

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