Education
- Bachelor’s of Science, Psychology, Neurobiology, University of Wisconsin, Madison
- Certificate of Marketing, University of California, Berkeley
Certifications
- NASM Certified Personal Trainer
- American Red Cross Adult and Pediatric First Aid/CPR/AED
- Yoga Alliance Certification for 100-hr Yoga Intensive Retreat
Experience
- I have gained personal experience in yoga, mindfulness, meditation, strength training, half marathon preparation, hiking, and as an Orange Theory Transformation Challenge winner.
Interests
- My interests typically revolve around yoga, strength training, meditation, cooking, nutrition, hiking, reading, skincare, podcasts, painting, steam rooms, photography, travel, longevity and dogs. I also enjoy talking with people about their passions and dreams!
Personal Philosophy
I love being a source of knowledge and encouragement for people on a health and wellness journey. The foundation of happiness is health.
