Recreation programs for Recreation & Wellbeing members with disabilities
Inclusive recreation is a welcoming and supportive environment where all students, regardless of disabilities or minority status, can participate in recreational activities together. We invite you to join our inclusive recreation programs, which are designed to ensure that everyone, including those with disabilities and from diverse backgrounds, can enjoy and benefit from shared experiences. Inclusive recreation fosters a sense of community, promotes social interaction, and enhances physical and mental well-being. It is significant for students as it helps break down barriers, encourages respect, and provides equal opportunities for personal growth, friendship and fun. Come be a part of our community where everyone is valued, and diversity is celebrated!
Accommodations Request
Recreation & Wellbeing strives to meet the diverse fitness needs of the UC Berkeley community, providing access to adaptive workout equipment and Inclusive Recreation programs that help you build community and new skills.
If you require an accommodation including one for effective communication (ASL interpreting/CART captioning, alternative media formats, etc.), need more information about campus mobility access features, or have other questions in regard to accommodations please contact inclusive.rec@berkeley.edu and/or fill out the Accommodations Request Form below. Please allow at least 7-10 business days prior to your desired date(s) of attendance for the accommodation request to be fully processed.
Please fill out the Accommodations Request Form here.
RSF 101: Inclusive Rec
Are you a Recreation & Wellbeing Member from an underserved population, such as individuals with disabilities, members of the LGBTQIA+ community, BIPOC, or those from other marginalized groups? Are you interested in learning more about adaptive movement, inclusive exercise, and equitable wellness opportunities? Well, you’ve come to the right place! Recreation & Wellbeing is committed to creating safe and welcoming spaces throughout the RSF by enhancing accessibility, accommodations, and programs for all students, regardless of ability, identity, or background.
Sign up below for a brief orientation to explore the RSF, including our [adaptive] workout equipment, fitness studios and inclusive recreation programs.
Schedule a Session
In-person tours are back!
To schedule an appointment click here or email inclusive.rec@berkeley.edu.
What You Will Receive
- 45-minute appointment session guided by our Inclusive Recreation Coordinator
- A personal tour of the facility
- Information about the various adaptive equipment
- An overview of the inclusive programs available to you
- Get information on free Personal Training Opportunities
EIM Adaptive Sports Decal Course
Experience the world of adaptive sports! Join us as we explore goalball, wheelchair basketball, adaptive pickleball, sitting volleyball, and adaptive climbing. Discover the unique challenges, strategies, and joys of inclusive athletic pursuits through hands-on learning and engaging discussions. Uncover the incredible power of adaptive sports and their impact on individuals, communities, and society. Students enrolled are eligible to receive 1 unit attending this class. Enroll now to explore the world of adaptive sports, develop relevant game skills and strategies, and participate in inclusive recreation events.
How can you join?
You can enroll in the course using your CalCentral and by searching for the course using the following information: PBHLTH 198 GRP 008, Class #30584, Mon. 2:00pm – 4:00pm. Link to class is found here: Adaptive Sports Decal Course.
Volunteer opportunities with this program are also available and highly encouraged. For those interested in seeking more information regarding the course and/or volunteering please contact inclusiverec@berkeley.edu.
Deadline to enroll: September 18th
Live Virtual Seated Yoga
We are now offering a free live Seated Yoga class every week!
Seated Yoga is a gentle mindfulness practice in which postures are performed while seated and/or with the aid of a chair. This style of yoga is a great option for individuals with physical disabilities, aging populations, and individuals with difficulty balancing. It is also great for beginners or anyone who wants to focus on a gentle practice at a comfortable pace. Just like other yoga practices, Seated Yoga increases flexibility, strength, and body awareness. Please join us for this 30-minute yoga flow followed by a 15 minute Q&A.
When & Where
Mondays from 11:00-11:45 AM. Please register to enroll and to access the zoom webinar.
Inclusive Recreation Adaptive Sports Sampler
Join us this Fall 2024 as we host inclusive sports clinics! Come explore a few of the many adaptive sports that exist around us including: Wheelchair Basketball, Goalball, Adaptive Pickleball, Personal Training and more! The sessions are great for beginners, require NO sign-ups, and are at NO cost. For a chance to receive free personal training sessions please schedule an appointment above through RSF 101.
For more information and accommodation requests please email inclusive.rec@berkeley.edu or give us a call at (510) 289-7632.
| Dates | Time | Location | Event Description |
|---|---|---|---|
| 9/20, 9/27 | 2:00-4:00pm | RSF Kleeberger Field House | Wheelchair Basketball |
| 10/18, 10/25 | 2:00-4:00pm | RSF Blue Gym (3rd Floor) | Goalball |
| 11/08 | 2:00-4:00pm | RSF Kleeberger Field House | Sitting Volleyball |
| 11/22 | 2:00-4:00pm | RSF Kleeberger Field House | Pickleball |
Adaptive Climbing
Whether you’re looking to learn a new skill, meet a new friend, or get a workout in before a class, our climbing wall has been designed to lower the barriers to entry into this up-and-coming sport. We offer equipment rentals, beginner climber classes, and events free of charge. Adaptive climbing events and one on one consultation are also available. Please see the adaptive sports schedule for upcoming events. Reach out to us at adventures@berkeley.edu or inclusive.rec@berkeley.edu for more information. Please see the schedule below for upcoming events.
Climbing wall is closed on October 14th.
| Dates | Time | Location |
|---|---|---|
|
10/04 |
3:00-5:00pm | RSF Kleeberger Field House (Climbing Wall) |
|
10/10 10/24 11/1 11/14 11/18 11/21 12/6 12/12 |
4:00-6:00pm | RSF Kleeberger Field House (Climbing Wall) |
To embark on more adventures with RecWell, visit our website here: RecWell Adventures
Wheelchair Basketball
Recreation & Wellbeing now offers wheelchair basketball. Wheelchair basketball is a contact sport that bears many similarities to basketball, such as the number of players on each team, the scoring system, the size of the court, the dimensions of the equipment, and the requirement of dribbling. In these program sessions, everyone is welcome to play, regardless of mobility or experience level. Wheelchair basketball is perfect for those who have limited ability to run, jump, and/or pivot.
Ten Per4Max wheelchairs in a variety of sizes will be available to rent anytime during business hours. Please email us at inclusive.rec@berkeley.edu to reserve a sports chair.
All ten chairs will also be out and available during the following open gym times.
No fee required for members.
Student Recreation Opportunity Fund (SROF)
Looking to get active and make the most of your semester? The Student Recreation Opportunity Fund (SROF) offers up to $150 per semester to help students cover fees for a variety of recreational and wellness activities. The funding is limited to one activity or program per student, per semester, and any unused balance cannot be applied to other activities. For example, if $140 is used for pickleball lessons, the remaining $10 cannot be transferred to another activity. This fund can also cover up to three personal training sessions at no cost.
For more details, contact Marvin Floyd II at inclusive.rec@berkeley.edu.
For personal training inquiries, reach out to Robbie Earle at rb_earle@berkeley.edu.
Inclusive Rec Membership
RecWell offers a discounted membership for UC Berkeley faculty, staff, retirees, or alumni with disabilities. For information on applying, contact the Inclusive Recreation Coordinator, Marvin Floyd II, at inclusive.rec@berkeley.edu. We require documentation of disability from your health care provider to verify your eligibility for an Inclusive Rec Membership.
Non-Member Aide Facility Access
Recreation & Wellbeing members with disabilities are welcome to bring a non-member aide to assist with gym equipment and facilities access. When checking in, you must inform the Front Desk staff that a non-member aide accompanies you so they can be given access. Non-member aides are not permitted to use gym equipment or facilities except as required to assist the member. If a non-member aide does want to use the gym equipment, they can speak to the front desk about membership.
If non-member aides are found using equipment, they will be asked to leave.
