Recreation programs for Recreation & Wellbeing members with disabilities
Inclusive recreation is a welcoming and supportive environment where all students, regardless of disabilities or minority status, can participate in recreational activities together. We invite you to join our inclusive recreation programs, which are designed to ensure that everyone, including those with disabilities and from diverse backgrounds, can enjoy and benefit from shared experiences. Inclusive recreation fosters a sense of community, promotes social interaction, and enhances physical and mental well-being. It is significant for students as it helps break down barriers, encourages respect, and provides equal opportunities for personal growth, friendship and fun. Come be a part of our community where everyone is valued, and diversity is celebrated!
Accommodations Request
Recreation & Wellbeing strives to meet the diverse fitness needs of the UC Berkeley community, providing access to adaptive workout equipment and Inclusive Recreation programs that help you build community and new skills.
If you require an accommodation including one for effective communication (ASL interpreting/CART captioning, alternative media formats, etc.), need more information about campus mobility access features, or have other questions in regard to accommodations please contact inclusive.rec@berkeley.edu. Please allow at least 7-10 business days prior to your desired date(s) of attendance for the accommodation request to be fully processed.
RSF 101: Inclusive Rec
Are you a Recreation & Wellbeing Member from an underserved population, such as individuals with disabilities, members of the LGBTQIA+ community, BIPOC, or those from other marginalized groups? Are you interested in learning more about adaptive movement, inclusive exercise, and equitable wellness opportunities? Well, you’ve come to the right place! Recreation & Wellbeing is committed to creating safe and welcoming spaces throughout the RSF by enhancing accessibility, accommodations, and programs for all students, regardless of ability, identity, or background.
Sign up below for a brief orientation to explore the RSF, including our [adaptive] workout equipment, fitness studios and inclusive recreation programs.
Schedule a Session
In-person tours are back! Email inclusive.rec@berkeley.edu.
What You Will Receive
- 45-minute appointment session guided by our Inclusive Recreation Coordinator
- A personal tour of the facility
- Information about the various adaptive equipment
- An overview of the inclusive programs available to you
- Get information on free Personal Training Opportunities
Live Virtual Seated Yoga
We are now offering a free live Seated Yoga class every week!
Seated Yoga is a gentle mindfulness practice in which postures are performed while seated and/or with the aid of a chair. This style of yoga is a great option for individuals with physical disabilities, aging populations, and individuals with difficulty balancing. It is also great for beginners or anyone who wants to focus on a gentle practice at a comfortable pace. Just like other yoga practices, Seated Yoga increases flexibility, strength, and body awareness. Please join us for this 30-minute yoga flow followed by a 15 minute Q&A.
When & Where
Mondays from 11:00-11:45 AM. Please register to enroll and to access the zoom webinar.
Adaptive Climbing
Whether you’re looking to learn a new skill, meet a new friend, or get a workout in before a class, our climbing wall has been designed to lower the barriers to entry into this up-and-coming sport. We offer equipment rentals, beginner climber classes, and events free of charge. Adaptive climbing events and one on one consultation are also available.
Register for Adaptive Climbing sessions and explore more of our Adventures programs. Embark on your next journey today! Reach out to us at adventures@berkeley.edu or inclusive.rec@berkeley.edu for more information.
Student Recreation Opportunity Fund (SROF)
The Student Recreation Opportunity Fund is available on a first-come, first-served basis. For the 2025-2026 academic year, we received a high volume of submissions and all funds have been fully allocated. The SROF is funded through grants and is limited each year. Once funding has been fully allocated, we are unable to provide additional funding assistance.
We encourage students to take advantage of RecWell’s many offerings at the discounted student rate. We also offer free offerings such as our Group Fitness classes, climbing classes, and rentals at the UC Aquatic Center (seasonal). If you have questions about RecWell programs, please contact the Customer Service Center
Inclusive Rec Membership
RecWell offers a discounted membership for UC Berkeley faculty, staff, retirees, or alumni with disabilities. For information on applying, contact the Inclusive Recreation Coordinator, at inclusive.rec@berkeley.edu. We require documentation of disability from your health care provider to verify your eligibility for an Inclusive Rec Membership.
Non-Member Aide Facility Access
Recreation & Wellbeing members with disabilities are welcome to bring a non-member aide to assist with gym equipment and facilities access. When checking in, you must inform the Front Desk staff that a non-member aide accompanies you so they can be given access. Non-member aides are not permitted to use gym equipment or facilities except as required to assist the member. If a non-member aide does want to use the gym equipment, they can speak to the front desk about membership.
If non-member aides are found using equipment, they will be asked to leave.
